LIR lectures

The content of our lectures can be adapted to be target group-specific and is prepared according to high scientific standards. The focus is on transferring knowledge about resilience and improving the listener’s health awareness. We provide knowledge about stress and burnout, as well as the physical and mental symptoms of being overloaded. In addition, scientifically proven “protective factors” and possible training measures are presented to better cope with day-to-day pressures and professional stress and to stay healthy.